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Finding joy in every day life

Hello, I am Dina, a mom, a wife and a person who loves life. This blog is my virtual jar of notes on what brings me joy in day to day life. It includes time with kids, time without kids, food recipes and much more.

Postnatal Recovery in 5 Steps
Wellbeing Dina Wellbeing Dina

Postnatal Recovery in 5 Steps

During my recovery journey in the first year, I was surprised to find that the key elements to the recovery don’t seem to be common knowledge. I was lucky enough to have a brilliant postnatal pilates teacher and also to have access to general and specialist physios to guide me through the journey. Here is a summary of what I learnt, my recommendation for the 5 recovery streps, and the discount code for the best program I have tried!

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Entertaining Kids At Home with Internet
Activities with kids Dina Activities with kids Dina

Entertaining Kids At Home with Internet

Feeling tired? Overwhelmed? Demotivated? You are not alone! The start of 2021 is a tough one, and in the UK we have a “stay at home” order for the winter. In this post, I compiled Internet resources that are educational and entertaining for kids. These resources helped me to get through the first lockdown in 2020 while working, looking after a toddler, and being heavily pregnant.

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